Reflection

Last week I really enjoyed my few days both learning and meeting everyone, it was great. I have now got the hang of the computer stuff......finally. This week i have been trying to learn some of the anatomy out my new text books i have also bought a massage table and have been practicing on my flatmates, all very exciting. I look forward to seeing everyone who is planning to come on thursday. Cant wait to learn more.

Definition of Posture

Posture is the arrangement of our body and limbs.As massage therapists it is important that our posture and the clients posture are correct to get best results and so we are not strained. With good posture our muscles are loose and relaxed, joints enjoy greater freedom and pressure points are relieved

Jess Russell

My name is Jess Russell and I am originally from Hyde(central Otago) but have recently moved away from home to flat in Dunedin. I enjoy sociallising, sports, holidays, travel to name a few, I am interested in massage as it is something I have always wanted to do and hope to do relaxation and remedial massage and perhaps have my own moblie business.